If you didn't know already, Brad and I love a good cruise. I've been on five, he's been on over 30. We love the food, the music, the...

I know this comes as a shocker (no, it really doesn't Aubrie...you've been talking about it for years now) but I WANT KIDS! If I could...

If you're reading this, you might know that this week I got my period!!! Wow Aubrie, that's not exciting at all. That actually really...

Much like you, I'm diving into some Black Friday sale shopping too! Well, to be totally honest I'm a HUGE browser that likes to gawk at...

This pie is a small holiday obsession of mine, and it is so easy to make! If you're bored with pecan pie and want to spice up the...

Now that we have been with PEScience for over a month, we wanted to update everyone on some of our favorite products and flavors so far....

At first it was a van. We wanted to buy a van. YES, TO LIVE IN. Not your momma’s mini-van, more like one of those creepy run-down church...

- July 26, 2018 - Here I am, I feel like I’ve been here for months, going through items of clothing and meaningless items to get rid of....

Aubrie and I decided we would take you through a pretty abnormal day for us, a day we didn't have anything planned. Of course, we had to...

Aubrie and I touch on the basics of tracking macros in myfitnesspal and go over whether you should weigh your meat raw or cooked. Thanks...

Travis' Channel: https://www.youtube.com/user/BusinessAndFitness/ Travis flew into Houston to hangout before going to Austin to move-in...

This is just a beginners guide to calculating your macros for maintenance. 1g of Protein is 4 calories. 1g of Carbs is 4 calories. 1g of...

Aubrie and I figured in the spirit of Cinco De Mayo, we would share a full day of eating with some macro friendly Cinco De Mayo recipes...

Aubrie's parents came to visit and we met in Austin TX. The weekend was full of eating. From Magnolia Table to multiple BBQ places, there...

For this 3 minute Thursday, Aubrie and I covered some tips and tricks to set yourself up for success in tracking macros while going out...

Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470183/ Thanks for watching! Don’t forget to like, comment, and subscribe!