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Aubrie's Back and Abs Workout July 27
Aubrie Bromlow
  • Jul 27, 2017
  • 1 min

Aubrie's Back and Abs Workout July 27

See today's insta story for video examples! Warm up on rower: entire song of Calvin Harris' "Feels" get pumped!! (Stretch of course too)...
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Aubrie's HIIT Workout July 20
Aubrie Bromlow
  • Jul 20, 2017
  • 1 min

Aubrie's HIIT Workout July 20

Warm up on treadmill: incline 10, pace to "Sorry not Sorry" by Demi Levato: entire song 10 rounds, no rest: Sled push 10y there 10y back...
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