Aubrie BromlowJul 27, 20171 minAubrie's Back and Abs Workout July 27See today's insta story for video examples! Warm up on rower: entire song of Calvin Harris' "Feels" get pumped!! (Stretch of course too)...
Aubrie BromlowJul 20, 20171 minAubrie's HIIT Workout July 20Warm up on treadmill: incline 10, pace to "Sorry not Sorry" by Demi Levato: entire song 10 rounds, no rest: Sled push 10y there 10y back...