Our Favorite Arm Exercise, Prepping for a Road Trip, Intermittent Fasting - SFTW S2 Ep3

Aubrie and I went to Dallas to watch a couple of our friends compete in an NPC show, so we packed some goodies to stay on track. We also experimented with IF (Intermittent Fasting) which we may keep going for a while! Of course we had our weekly check-in, and finished up the video with one of our favorite bicep exercises. Never too late to join the "Shredding for the Wedding" support group. You can find it on Facebook under "DYW Shredding for the Wedding" or send us an email at dywfitness@gmail.com to get involved! Thanks for watching! Don’t forget to like and subscribe! DYW10 for 10% off at bareperformanenutrition.com www.dywfitness.com Facebook.com/determineyourworth IG: @DetermineYourWorth @bbromlow @aubrieb DM us @determineyourworth with any questions! Personalized workout and nutrition programs available: dywfitness@gmail.com

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