Brad's Birthday Food and Shoulder Exercise - SFTW S2 Ep4

This weekend we celebrated Brad's birthday as he turned 30! So don't mind all of the yummy foods if you are shredding with us, macros don't count on birthdays. Of course we still checked-in on Sunday before we started the eating. Also, Aubrie demonstrated the shoulder workout tip of the week! Never too late to join the "Shredding for the Wedding" support group. You can find it on Facebook under "DYW Shredding for the Wedding" or send us an email at to get involved! Thanks for watching! Don’t forget to like and subscribe! DYW10 for 10% off at IG: @DetermineYourWorth @bbromlow @aubrieb DM us @determineyourworth with any questions! Personalized workout and nutrition programs available:

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