Secret to Eating Whatever and Not Getting Fat - SFTW S2 Ep4 Midweek

The secret is, there is no secret. It is about tracking macros and making sure everything fits into our macros. It isn't because we workout hard enough to eat bad. It isn't because we have better metabolism. It is because we budget our calories/macros that way! Need help? Contact us! Never too late to join the "Shredding for the Wedding" support group. You can find it on Facebook under "DYW Shredding for the Wedding" or send us an email at to get involved! Thanks for watching! Don’t forget to like and subscribe! DYW10 for 10% off at IG: @DetermineYourWorth @bbromlow @aubrieb DM us @determineyourworth with any questions! Personalized workout and nutrition programs available:

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