Finally Here | SFTW S1 Ep8

November 8, 2016

 

We were finally able to pick up the shirts to send them out for Veterans Day. We are excited to see pictures of everyone wearing them. We also got a workout with Ashley (@AshleyRuth_) and Dereck (@Dereckdreyer) at the Alphalete Gym (CHECKOUT ASHLEY'S CHANNEL www.YouTube.com/AshleyRuthFit), and Aubrie learned some new booty blasting moves. Also, SFTW wouldn't be complete without our check-in and waffle talks. We also may go on a slight rant about fitness and goals. Never too late to join the "Shredding for the Wedding" support group. You can find it on Facebook under "DYW Shredding for the Wedding" or send us an email at dywfitness@gmail.com to get involved! Thanks for watching! Don’t forget to like and subscribe!
 

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