Brad's Birthday Food and Shoulder Exercise - SFTW S2 Ep4

April 11, 2017

This weekend we celebrated Brad's birthday as he turned 30! So don't mind all of the yummy foods if you are shredding with us, macros don't count on birthdays. Of course we still checked-in on Sunday before we started the eating. Also, Aubrie demonstrated the shoulder workout tip of the week! Never too late to join the "Shredding for the Wedding" support group. You can find it on Facebook under "DYW Shredding for the Wedding" or send us an email at dywfitness@gmail.com to get involved! Thanks for watching! Don’t forget to like and subscribe!

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